By a Staff Reporter: Want to increase height? Then try two of the best yoga asana.
Vriksasana
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One of the best yoga poses to increase height is Vriksasana. It strengthens your thigh muscles and activates your pituitary gland This asana triggers the release of growth hormone.
Tadasana
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This asana stretches all your muscle groups. Because of this, this asana effectively engages the growth hormone and is an excellent yoga asana for height growth.