By a Staff Reporter: Want to increase height? Then try two of the best yoga asana.
Vriksasana
One of the best yoga poses to increase height is Vriksasana. It strengthens your thigh muscles and activates your pituitary gland This asana triggers the release of growth hormone.
Tadasana
This asana stretches all your muscle groups. Because of this, this asana effectively engages the growth hormone and is an excellent yoga asana for height growth.