Workshop-cum-Seminar on Yoga

​BY A STAFF REPORTER : 

A Boon to Boost Immunity organised by

Divine Bliss Foundation at Pragyan Bhawan on 6th of August 2021 under

the Chairmanship of Dr Suresh Kumar Agarwal.

Swami Maheshananda ji from Bholagiri Ashram, Swami Dibyananda from

Rishra Prem Milan Mandir, Swami Kashikananda from Totapuri Ramkrishna

Ashram, Brahmachari Sunil Maharaj from Manab Seva Sansthan , Sri

Prakash Killa, Sri Raj Kumar Prasad, Sr Manager Airports Authority of India,

Adv Sankar Naskar, Dr Namita Chakraborty, Dr P K Pramanik, Dr Uma Nath

Das, Sri Nand Lal Shaw Yoga Teacher, and many others attended the event

with full enthusiasm and devotion.

This Workshop-cum-Seminar was organized to spread awareness of the

importance of Yoga and how a person can inculcate it in their daily life to

boost their immunity. Yoga is a group of physical, mental, and spiritual

practices or disciplines. Yoga helps to improve strength, balance and

flexibility. Yoga helps to manage stress and bring more energy to the body.

It also benefits heart health and ease arthritis symptoms. It helps enhance a

persons mood and keep a person happy and joyful from within.

A complete practical demonstration was given to the participants on how to

practice Yoga to get maximum benefit out of it. The Guest Speakers shared

their vast knowledge on Yoga with the audience. Various Yoga postures was

shown to the audience by Dr. Suresh Kumar Agarwal and Sri Nand Lal Shaw

which the audience also performed enthusiastically.

At the end of the session a certificate distribution ceremony was held to

honor the Guest Speakers and to appreciate the active participation of the

audience. The Workshop-cum-Seminar was coordinated by Ms Priti Sharma.