International Meditation and Healing Centre celebrated Azadi Ka Amrit Mohatsav

International Meditation and Healing Centre an initiative of Pragyan Foundation promoter of Pragyan International University organised a workshop com seminar on “Meditation- India’s Gift to the World for Happy and Harmonious Living” on the eve of 75th Independence Day at PragyanBhawan, 40/2, RupchandMukherjee Lane, Kolkata-700025 on 14th of August, 2022.

The program was inaugurated by singing National Anthem with a flag in everyone’s hand following the slogan “HarGharTiranga” and then was continued with Meditation. Dr. Suresh Kumar Agarwal explained the importance of meditation for improvement in sleep, lowering blood pressure, reduction in psoriasis, eczema, and other skin disorders etc. besides improving depression, stress and spiritual benefits. He taught how to practice meditation and how to inculcate it in everyone’s daily life. He also demonstrated various quick meditation techniques to ease the body instantly. All the guests and the participants got indulge in the meditation process.

Mr. ProtyushGhosh, Chief Personnel Officer at Metro Rail Bhavan, Dr. MD Mukhtar Ahmad, founder of CharonDisha, CA O.P. Kanodia, Ex IAS Officer Adv ZahidMahmood, Dr. Anand Prasad Maurya, Principal of Jam Institute of Yoga and Naturopathy, Advocate Mr. Sanjit Singh, Dr. NamitaChakraborty, Dr. JyotirmoyChakraborty, Lion Ram RatanAgarwal, Ms. AnushreeChatterjee, Mr. Bijoy Kumar Nayak, Mr. SujoyMukherjee, Dr. Pran Krishna Pramanik, MD IstiaqueAlam and many others actively participated in the session. The program was held under the guidance of Dr. Suresh Kumar Agarwal Director of International Mediation and Healing Centre. Ms. Priyanka Singh Saharan and Ms. Priti Sharma were the Convener of the program. The program was later appreciated by all.