Programme on 'Yoga for Pain Management' was Organized

Kolkata(24/4): A special programme on "Yoga for Pain Management" was jointly organized by Vivekananda Rock Memorial & Vivekananda Kendra Kanyakumari, Pachimabanga Pranta, Netaji Nagar Karyasthan and Sri Ramakrishana Sevashrama, Tikatal, Khordha, Odisha. In this   special virtual Yoga session with emphasizing on the common bone health issues like Arthritis,  Back pain, Knee pain, Neck pain etc are conducted by the Yoga & Wellness Expert Mr. Sanatan Mahakud.

Mobility and flexibility of the joints keeps a person  healthy and energetic. Like other exercises, regular Yoga practices, Proper Diet, Relaxation, Recreation and Prayer are the most essential for  each and every individual, said Mr. Mahakud. These habits would help  to lead a happy, healthy, stress free and balanced life.

Even though programme was open to all, it was mostly attended by the members and well wishers of Vivekananda Rock Memorial & Vivekananda Kendra Kanyakumari, Pachimabanga Pranta, Netaji Nagar Karyasthan and Sri Ramakrishana Sevashrama, Tikatal, Khordha, Odisha.