18 YEAR OLD CHARLOTTETOWN CROSSFITTER FROM CANADA, DAZZELS CROWD WITH WORLD EVENT WIN IN MIAMI

Chandrayee Roy Choudhury, Canada: 

18-year-old CrossFitter from Charlottetown Anikha Greer took her talents to one of CrossFit's largest international festivals last week, and is returning home with new found fame. 

Greer won the Celebrate 10 event at CrossFit's Wodapalooza festival in Miami, Florida, beating other competitors by 30 seconds

That win got her some spotlight in the CrossFit community, as she's gained over 8000 followers on her Instagram account since last Saturday's win. 

Unlike most sports which feature a sole focus, CrossFit is combination of several high-intensity exercises which include calisthenics (body weight strength exercises), weightlifting and weight training exercises.

Here are the workouts which Greer completed in less than 11 minutes to win the Celebrate 10 event:

Five rounds of 15 handstand push ups.

Five overhead squats with 125 pounds.

Five rounds of five ring muscle ups.

15 overhead squats with 85 pounds.