The Right Exercises....

BY A STAFF REPORTER

Are you actually doing the right exercises? Are the formats of your bend, squat, push, run and pull in the right posture?  Leading fitness expert Ranadeep Moitra demonstrated and explained the engineering of body muscles and the right kind of exercises to stay fit, healthy and have a long life in an exclusive chat with editor-in-chief of ANM News, Avijit Nandi Majumdar in ANM er Adda.